Some members of the stronger sex suffer from the small size of their penis. For this reason, they have low self-esteem and develop complexes. To remedy this situation, there are ways to increase the size of the fall. This hangs a small load and stretches the penis.
When performing such procedures, do not forget about safety under any circumstances. Compliance with the rules is a necessary and important condition.
Most men do not believe in the possibility of changing the size of the penis. But there are those who have tried it and are happy with the results. The most important thing in this business is to choose the method that suits you.
Penile traction techniques
To increase the length of the phallus, weight gain and stretching are well known. How are these methods different?
When hanging a load on the penis, remember that it is dangerous. Cavity bodies and ligaments are stretched by weight. If the load does not hang up properly, the phallus can be damaged.
The other way is to stretch. It is performed by means of an extension, V-shaped stretch or force pull.
Massage and self-massage can also increase the size of the penis.
Normal penis size
In different countries and on different continents, the average length of phallus in men is different. The most powerful among the inhabitants of the African continent is a little more than 18 cm. In Europe, the size of the male dignity is from 12 to 14 cm. Men in Southeast Asia cannot boast of large sizes. They have a penis length from 9, 7 cm to 11 cm. These numbers indicate the size at rest.
Penile traction exercises
Stretching consists of stretching the phallus. They add volume and lengthen the penis. Squeeze the head of the penis with your hand and pull the phallus away from you. Once the penis is pulled to the maximum length, hold it for 5 seconds. in this position. Repeat the movement until you feel discomfort or pain. After a month you can see the first results of stretching.
The V-shaped stretch is performed only with the soft penis. Grasp the head with two fingers: index finger and thumb. Pull the foreskin back for 6 seconds. Push. Press the base of the penis with the finger of the other hand, then hold it in the direction of the head and back. Perform the exercise at least 10 times. To increase the positive effect, the top of the penis must be gripped with some effort. Sometimes pain is felt. This is due to the presence of blood in the head. It can be removed by tapping it with your finger.
Penis enlargement at hanging weights
The increase in length with a load is performed as follows:
- the flesh is withdrawn at the base of the penis. This place is packed with an elastic bandage whose width is 2 cm. When tying a knot, it is necessary to press on the head to drain the blood.
- then take the lace, tie the load to it, and fasten the other end of the lace with hooks to the bandage;
- this is done while sitting while the load is lying on the floor. We take a weight in hand and get up.
- release the load slowly and gently. The pain should not be felt. It is very important. If unpleasant sensations occur, rest the penis. Take the weight in your hand.
- you have to start with 1 min. We gradually increase the procedure time and bring it to 10 minutes.
Important! After stretching, massage should be done to relax the phallus.
There are a number of rules to follow exactly when stretching your penis:
- you should start with 200 g, increase the weight of the suspension by 200 g every 3 weeks. The maximum weight of the load must not exceed 3 kg.
- under no circumstances should you hang a load on the phallus in an agitated state. It will not be possible to stretch, but you can hurt.
- end the lesson when cuts are displayed.
- the skin of the penis may become darker. This will pass when the stretch stops.
- you can not move during training. The movement will put more stress on the foreskin, which can lead to injury.
Important! The suspended weight must act evenly on the phallus. Using a large suspension can damage the penis.
Penis enlargement through massage
Penile massage has several advantages over other methods. It can be performed independently at home, no cash investment is required, subject to the massage technique, that is for sure. In addition, massage not only corrects the size of the fall, but also has a positive effect on sexual function.
Self-massage
Before you start massaging your penis, take a hot bath. Then rub the groin area with a dry towel. Put on some nice music, make sure you are not disturbed, and start the procedure.
Bring your penis to a state of incomplete erection, no more than 70%, and start massage.
- grasp the phallus with your right hand and pull it away from you, gradually increasing the traction. Do this for a few minutes, then rest at the same time;
- squeeze the penis in a fist, make 20 massaging movements;
- hold the penis in a fist and move it up, down, left, right;
- knead penis throughout its length at least 10 times.
Thai massage
Performed in a specialized massage parlor or at home by your woman. This technique not only helps to increase penis size but also improves erection. At the same time, the number of orgasms increases. You can familiarize yourself with the technique of Thai massage in detail by watching the video.
Penis enlargement with an extender
Helps increase penis size, both in length and width, evens out manhood at home.
By their design, extensions are vacuum, belt, looped.
The principle of operation of such a device is to stretch the penis. The device is attached to the penis for several hours. Organ tissue is stretched and it grows. The greatest effect is achieved by using the device all year round.